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Arvigo Techniques of Maya abdominal therapy
Experience the transformative power of ancient wisdom combined with modern science through this gentle abdominal therapy. This external manipulation aids in repositioning the internal organs of your digestive and reproductive system, restoring balance to your pelvis by alleviating adhesions from past trauma. By enhancing blood flow to the uterus, bladder, and surrounding organs, this therapy addresses issues such as painful periods, fertility challenges, endometriosis, and chronic pain. Unlock your body’s natural healing abilities and address the root causes of physical and energetic blockages for a healthier you.
This work is held in deep respect for Don Elijio Panti, Rosita Arvigo, the Maya Grandmothers, Midwives, & Healers. Thank you for keeping this medicine alive.
Prenatal Massage
This session is an invitation to be fully seen, held, and supported as your body transforms through pregnancy.
Each prenatal session is thoughtfully tailored to your unique needs, meeting you and your baby exactly where you are. An array of supportive modalities may be woven in, depending on what your body and spirit are calling for in the moment. You’ll be comfortably positioned face down in our specialized pregnancy pillow or side-lying with full support, depending on what feels best for your body that day.
All tools your spirit desires are included within the session price, allowing you to simply receive, rest, and return home to yourself.
Postpartum Massage
This specialized treatment is designed to enhance uterine function, support healing for diastasis recti, and minimize excess scar tissue. Each session is tailored to the unique needs of the client and incorporates Maya Abdominal + Womb Therapy to promote womb wellness. As a postpartum practitioner who has studied with Innate Postpartum Traditions, Lauren brings a deep understanding of the postpartum period and cross-cultural traditions. She assesses pelvic alignment, facilitates emotional healing, and helps new mothers reconnect with their center through deep relaxation. This nurturing approach prioritizes your well-being, recovery, and integration during the sacred postpartum time.
Babies are always welcome during these sessions, and feeding is fully supported and easily accommodated throughout your treatment.
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a slow, intentional therapy that supports the body’s innate ability to clear, soften, and restore. Using gentle, rhythmic touch, this work encourages the movement of lymphatic fluid—helping to reduce stagnation, ease inflammation, and support the body’s natural detoxification pathways.
This work is especially supportive for women moving through hormonal shifts, digestive sluggishness, postpartum healing, Fertility journey, or a general sense of heaviness and disconnection. By tending to the lymphatic system, we create subtle but powerful shifts, inviting lightness, improved circulation, and a deeper connection back to the body.
Each session is slow, intuitive, and deeply restorative, honoring the season you are in.
Manual Lymphatic Drainage +
Massage
Our therapeutic massage sessions weave together intentional bodywork with the gentle, restorative techniques of Manual Lymphatic Drainage (MLD). Manual Lymphatic Drainage is a slow, rhythmic therapy that supports the body’s natural lymphatic flow. Using gentle, intentional touch, this work can help ease feelings of heaviness and swelling, support circulation, and encourage the body’s natural fluid movement and restorative processes. Combined with therapeutic massage, MLD creates a deeply nurturing experience that can support areas of tension while also tending to the body as a whole. This work may be especially supportive during fertility journeys, postpartum healing, digestive sluggishness, hormonal shifts, or times when you feel disconnected or simply in need of deeper care.